TriFocus Coaching is for everyday athletes that have busy schedules through work or family life. I specialize in triathletes and runners that want to complete an event, but don't know where to start. I will help you reach your potential and get the best result possible. Typical events that athletes use TriFocus for are Half / Full Marathons, Ironman 70.3 and 140.6, and Olympic and Sprint Triathlons. 

Not at all. Many of my athletes start with no formal training background, but will become a competitive athlete very quickly. This is because your I will build you a plan from where you are starting, not where someone else is, and will adapt the plan based on your progression.

Most generic plans fail because they don’t adapt to your schedule, stress, recovery, or life changes. My approach is fully customized and adjusted week-to-week.

Apps give you workouts. Coaching gives you a training partner that is checking in with you and supporting you along the way. I analyze your training, adjust as needed, and help you understand the why behind the work.

Your plan adapts. Training should support your life and not compete with it.

Yes - and in fact, I completed an international IRONMAN with a 2 year old while having a demanding job, no swimming and no previous bike experience to start. I personally was coached and having that support helped me cross that finish line with confidence and feeling energized after a long day.

I am confident that you’ll see a lot of benefits with my coaching. That's why I offer the first month free so I can show you those benefits - no commitment, no payment information asked. However, if you decide coaching is not right for you, there are no long term contract commitments. All services are on a month to month basis and you can cancel any time.