Get Expert 1:1 IRONMAN Coaching Engineered for Performance
For IRONMAN and IRONMAN 70.3 Athletes who want to PR
Get Expert 1:1 IRONMAN Coaching Engineered for Performance
For Ironman and Ironman 70.3 Athletes who want to PR
Does this sound familiar?
You're training hard, but the results have stalled. You're logging the hours, hitting the workouts, and still watching your times flatten or slide backward.
Generic programs don't account for your physiology, your race goals, or your weak points. You need a coach who builds your plan around you — not a template downloaded by 10,000 other athletes.
You can train, but you don't trust your race-day execution. Pacing, fueling, transitions, pain management — the difference between a PR and a blowup is the strategy behind it. You need expertise, not guesswork.
Stop guessing. Start training with a coach who knows what it takes.
Here’s what you’ll get with triFocus Coaching...
1:1 Elite Support
Unlimited Communication: Direct access to your coach for technical questions, race strategy, and execution refinement.
Weekly Data Reviews: In-depth performance analysis on every key workout — power, pace, heart rate, fueling.
Strategic Accountability: Race-focused check-ins that keep your training aligned with your performance goals.
Precision Training Design
Periodized Programming: Custom-built blocks engineered around your A-race, weak points, and physiology.
Methodology-Driven: Programming built on proven IRONMAN-specific training principles, not generic endurance templates.
Data-Responsive: Plans evolve based on your performance metrics, not arbitrary timelines.
Technical Performance
Video Form Analysis: Expert swim and run gait reviews to unlock free speed and reduce injury.
Race-Day Strategy: Precision pacing, fueling, and transition plans built for your specific course and conditions.
Injury Risk Reduction: Proactive technical adjustments to keep you healthy through peak training.
Our Athletes
Ironman 70.3 Finisher
"Paul's coaching took me from struggling to finish to crossing the line stronger than I thought possible. The structure and precision in his programming is unmatched."
- Magretha C.
Ironman Finisher
"I wouldn't have finished my Ironman without Paul's coaching. The training was clear, realistic, and kept me moving forward when things got hard."
- Juan B.
8x Marathon Runner
"I've run 8 marathons over the last 20 years, and my most recent races in my 60's were better than the ones I ran in my 40's. Paul's coaching brings structure, patience, and purpose into training. Also, his methods show that smart, adaptive training beats blindly grinding harder."
- Jeff F.
Trusted Partners & Athlete Perks
Unlock exclusive discounts and benefits from top endurance brands.
Trusted Partners & Athlete Perks
Unlock exclusive discounts and benefits from top endurance brands.
Meet Your coach
Paul El Zoghbi
Paul is an IRONMAN-certified coach specializing exclusively in IRONMAN and IRONMAN 70.3 athletes.
Whether you're chasing a first finish, a sub-X time, or a Kona slot, Paul's coaching is built on one principle: expert programming, executed with precision, produces results generic plans can't touch.
Ready To Take Control Of Your Training?
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